Our accredited Exercise Physiologists are dedicated to helping you achieve your health and fitness goals. Whether you're managing a chronic condition, recovering from injury, or looking to improve your overall wellbeing, we provide personalised, evidence-based exercise programs tailored to your needs.

We offer a range of accessible appointment options including:

Medicare bulk billing (with appropriate referral), Private health rebates, NDIS-funded sessions, Department of Veterans’ Affairs (DVA) sessions (with referral)

Available for appointment every Tuesday, Thursday and Friday.

Our physiotherapist provides personalised, evidence-based care to help you recover from injury, reduce pain, and improve overall movement and function. We work with people of all ages and activity levels, addressing musculoskeletal conditions, sports injuries, postural problems, joint or muscle pain, and mobility limitations.

Physiotherapy supports both rehabilitation and prevention, helping you regain strength, improve flexibility, and restore confidence in your everyday activities. Treatments include hands-on therapy, exercise programs, education, and strategies to prevent future injury. Whether you’re recovering from surgery, managing a chronic condition, or aiming to improve performance, our physiotherapy services are tailored to meet your individual needs and goals.

Available for appointment every Tuesday and Thursday.

Our dietitian provides personalised nutrition advice to support your health, wellbeing, and long-term lifestyle goals. Through evidence-based guidance, we work with you to develop practical strategies that fit into your daily routine and help you build sustainable habits.

Dietitian services can support a range of health concerns including weight management, diabetes, digestive issues, heart health, and general nutrition. Appointments focus on education, goal setting, and ongoing support to help you make confident and informed choices about your nutrition.

Available for appointments Tuesdays and Saturdays

Discover the healing power of Acupuncture and Remedial Massage to alleviate pain, reduce muscle tension, and improve your overall health. Whether you’re recovering from an injury, managing chronic pain, or seeking stress relief, our experienced practitioners provide personalized treatments that promote physical and emotional wellbeing. With a focus on restoring balance and enhancing recovery, our therapies are designed to help you feel your best.

Available for appointment Wednesdays

Remedial massage focuses on relieving muscle tension, reducing pain, and improving movement through targeted hands-on treatment. Our therapist uses a range of techniques to treat tight muscles, postural discomfort, and general aches and pains, helping to support recovery and overall wellbeing.

We also offer specialised pre and post pregnancy massage, designed to support women throughout pregnancy and after birth. Treatments are tailored to safely relieve common discomforts such as back pain, hip tension, and muscle fatigue, while promoting relaxation and comfort for both mum and baby.

Available for appointment Mondays

Core & Wellness is a nurse-led clinic specialising in the management of incontinence, pelvic floor health, and core strength. The team provides personalised, compassionate care to help improve quality of life, restore pelvic function, and support overall wellbeing. In addition to pelvic floor treatments, Core & Wellness also offers body sculpting services to complement their holistic approach to care.

COMING SOON!