Walloon Health Hub
Group Fitness Timetable
From June 3rd to July 12th
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Select multiple to combine
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 5:15AM | Hot Pilates |
Box Circuit |
Strength |
Express Spin + Sculpt |
Reformer Pilates |
|
| 6:15AM | Reformer Pilates |
Mobility & Flow |
Reformer Pilates |
50+ ✓ Keeping Active Conditioning |
Hybrid 45 |
|
| 7:30AM | 50+ ✓ Keeping Active Total Body |
50+ ✓ Keeping Active Strength |
50+ ✓ Keeping Active Functional |
7AM Reformer Pilates |
||
| 8:15AM | Reformer Pilates |
Mobility & Flow |
Hot Pilates Express 8:45AM |
50+ ✓ Keeping Active Strength |
Reformer Pilates Express 7:45AM |
|
| 9:15AMBubs ✓ | Bubs ✓ Spin & Sculpt |
Bubs ✓ Reformer Pilates |
Bubs ✓ Strength |
Bubs ✓ Box Circuit |
Bubs ✓ Hybrid 45 |
Mobility & Flow 8:15AM |
| 4:00PM | Mobility & Flow |
Clinical Reformer Express |
||||
| 4:45PM | 50+ ✓ Keeping Active Strength |
50+ ✓ Keeping Active Total Body 5:00PM |
Reformer Pilates |
WOW Challenge |
||
| 5:30PM | Box Circuit |
Express Spin + Sculpt |
Mobility & Flow |
Strength |
WOW Challenge |
|
| 6:00PM | Mobility & Flow |
Clinical Reformer Express |
Express Hot Pilates |
WOW Challenge |
🌿
Keeping Active — 50+ Program
Designed for over 50s — every body, every ability, every week. Low-impact sessions led by qualified Exercise Physiologists. Look for the 50+ ✓ badge on the timetable.
👶
Mum & Bubs — 9:15AM Sessions
Prams welcome, community guaranteed. Our 9:15AM classes are open to parents and carers with babies. Look for the Bubs ✓ badge on the timetable.