Our accredited Exercise Physiologists are dedicated to helping you achieve your health and fitness goals. Whether you're managing a chronic condition, recovering from injury, or looking to improve your overall wellbeing, we provide personalised, evidence-based exercise programs tailored to your needs.

We offer a range of accessible appointment options including:

Medicare bulk billing (with appropriate referral), Private health rebates, NDIS-funded sessions, Department of Veterans’ Affairs (DVA) sessions (with referral)

Available for appointment every Monday, Tuesday, Thursday and Friday.

Physiotherapy focuses on restoring movement, function, and reducing pain through hands-on treatment, rehabilitation, and personalised exercise programs. Physiotherapy services are available under Medicare bulk-billed plans, and are also accessible through the NDIS (National Disability Insurance Scheme) and the Department of Veterans’ Affairs (DVA).

Available for appointment every Tuesday and Friday.

Core & Wellness is a nurse-led clinic specialising in the management of incontinence, pelvic floor health, and core strength. The team provides personalised, compassionate care to help improve quality of life, restore pelvic function, and support overall wellbeing. In addition to pelvic floor treatments, Core & Wellness also offers body sculpting services to complement their holistic approach to care.

Discover the healing power of Acupuncture and Remedial Massage to alleviate pain, reduce muscle tension, and improve your overall health. Whether you’re recovering from an injury, managing chronic pain, or seeking stress relief, our experienced practitioners provide personalized treatments that promote physical and emotional wellbeing. With a focus on restoring balance and enhancing recovery, our therapies are designed to help you feel your best.